Health Library

We have a vast digital library of medical information, including wellness and psychiatry topics as well as general medical topics. For more information or to schedule an appointment, don’t hesitate to call us.

Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. Our providers may not see and/or treat all topics found herein.

Calcium

Calcium is a mineral the body needs to make bones and teeth, transmit nerve messages, tighten (contract) muscles, and help the blood to clot and the heart to function properly. Calcium is found in milk and milk products (including yogurt and cheese); in certain leafy, green vegetables (broccoli, bok choy, kale); in legumes; and in some nuts.

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