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Fibromyalgia

Condition Basics

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What is fibromyalgia?

Fibromyalgia is a condition that causes widespread pain in the muscles and soft tissues. This pain is felt above and below the waist and on both sides of the body. People with fibromyalgia feel pain, tenderness, or both even when there is no injury or inflammation. The pain can be long-lasting (chronic). But fibromyalgia isn't life-threatening, and it doesn't damage the muscles, joints, or internal organs.

Fibromyalgia is a syndrome or a set of symptoms that occur together. It has no cure. When it's not controlled, you may not have any energy. Or you may feel depressed or have trouble sleeping. But with treatment, most people with fibromyalgia are able to work and do their regular activities.

What causes it?

No one knows for sure what causes fibromyalgia. But experts have some ideas. For example, nerve cells may be too sensitive. Or chemicals in the brain (neurotransmitters) may be out of balance.

What are the symptoms?

The main symptoms of fibromyalgia are a deep or burning pain in your trunk, neck, low back, hips, and shoulders, and tender points, Opens dialog on the body that hurt when pressed. Some people have other problems, such as fatigue, sleep problems, and depression. Symptoms tend to come and go.

How is it diagnosed?

There are no specific tests for fibromyalgia. You'll probably have lab tests to make sure that you don't have another condition that causes pain, such as rheumatoid arthritis or lupus. Doctors diagnose fibromyalgia by using a set of guidelines to assess the pattern of pain and other symptoms.

How is fibromyalgia treated?

Treatment is focused on managing pain, fatigue, depression, and other symptoms common in fibromyalgia. The goal is to break the cycle of increased sensitivity to pain and decreased physical activity.

You may be able to control your symptoms by:

Getting regular exercise.

This is one of the best ways to manage the pain.

Taking medicine.

Medicines may help you sleep better, relax your muscles, or relieve muscle and joint pain.

Going to counseling.

This can help you cope with long-term (chronic) pain.

Taking care of yourself.

Good self-care includes finding better ways to handle stress, having good sleep habits, and talking to your doctor if you have symptoms of depression.

Some people with fibromyalgia also find complementary therapies helpful. These include tai chi, behavioral therapy, and relaxation techniques.

Finding the right treatment can take time. You may have to try several different treatments to find an approach that works for you.

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Current as of: July 31, 2024

Author: Ignite Healthwise, LLC Staff

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All Healthwise education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.